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Spirituality

From The Heart

All You Need Is Now

posted Wednesday, January 27, 2016

by: in Spirituality

I lay on the stretcher, heartbeat fading in and out, the nurses in ER unable to find my pulse. Slipping in and out of consciousness, I was struggling to understand what was happening between being awake and falling back into the blackness that slowly blanketed my vision before fading the world out completely. The nurse […]

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Five Ways to Take Your Power Back

posted Sunday, November 15, 2015

by: in Spirituality

Last week I talked a little bit about power and how we give it away, but the question remains as to what can we do to keep power? How do we feel empowered and stand in our strength? I’m a fan of simplicity and a few actions that cover many bases, which is why I […]

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10 Ways We Give Away Our Power

posted Saturday, October 24, 2015

by: in Spirituality

Power is a funny thing, because the times where we feel like we have the least amounts of it are the moments where we arguably have the most of it. We simply need to understand how to best use that power and awaken the will within ourselves to move the mountains we are here to […]

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10 Self-Care Rituals To Start Today

posted Wednesday, September 9, 2015

by: in Spirituality

It came up twice this week and I thought it warranted a blog post on its own. Self-care. It’s not just a buzz-word, generating it’s own kind of pop culture heat. The reality is that it’s an important ingredient in keeping yourself in your best shape. Whether we want to believe it or not, it […]

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A Letter to My Twelve Year Old Self

posted Thursday, July 30, 2015

by: in Spirituality

Inspired by an Oprah post, I thought about the spiritual significance of what I would say now, to a younger me and how little I spoke to that place I was in so many years ago. We often forget to be as vocal about our gratitude for ourselves as we are for what others put […]

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10 Ways to Protect Yourself From Adult Bullying

posted Saturday, June 20, 2015

by: in Spirituality

Gossip, rumors and lies, oh my! We’ve all witnessed it, heard it or seen it happen. It doesn’t always happen in ways that we can speak out about in public though. That’s the nature of bullying, and most of it happens behind closed doors so that we don’t know what’s going on. It’s how it […]

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Make The World a Better Place

posted Sunday, May 24, 2015

by: in Spirituality

There are more reasons than ever before to want to give to organizations that support equality and the LGBTQ community, which bodes well for those wearing their hearts on their sleeve, with the freedom and good fortune to be able to donate time and money. It can be such a beautiful way to express the […]

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How to Date Like The Universe is On Your Side

posted Monday, April 13, 2015

by: in Spirituality

The GO bus was bringing me back home in the early first few hours of a Friday morning, city lights filling my line of vision with a noise matched only by the beautiful noise tearing through my mind about the night that just unfolded. It was that moment, with the motor rumbling behind me, as […]

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Why Milestones Matter

posted Thursday, March 26, 2015

by: in Spirituality

I spent a recent weekend with my best friend, who I call Momma Bird. He and I went to the lake for one of our ongoing ceremonies. Momma Bird and I walked down the steep and sometimes slick hill, from all the melting snow. It was one of the first truly warm weekends we’ve had […]

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For The One Who Does Everything

posted Thursday, March 5, 2015

by: in Spirituality

You take on the world, in the best kinds of ways. Generally, you don’t hear it from us often, but that’s only because we’re focused on trying to make our impact like you do. We watch in awe at all the things you build, knowing that it takes a rare type of person to do […]

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