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Five Ways to Take Your Power Back

posted Sunday, November 15, 2015

by: in Spirituality

Last week I talked a little bit about power and how we give it away, but the question remains as to what can we do to keep power? How do we feel empowered and stand in our strength? I’m a fan of simplicity and a few actions that cover many bases, which is why I […]

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10 Ways We Give Away Our Power

posted Saturday, October 24, 2015

by: in Spirituality

Power is a funny thing, because the times where we feel like we have the least amounts of it are the moments where we arguably have the most of it. We simply need to understand how to best use that power and awaken the will within ourselves to move the mountains we are here to […]

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10 Self-Care Rituals To Start Today

posted Wednesday, September 9, 2015

by: in Spirituality

It came up twice this week and I thought it warranted a blog post on its own. Self-care. It’s not just a buzz-word, generating it’s own kind of pop culture heat. The reality is that it’s an important ingredient in keeping yourself in your best shape. Whether we want to believe it or not, it […]

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Why Milestones Matter

posted Thursday, March 26, 2015

by: in Spirituality

I spent a recent weekend with my best friend, who I call Momma Bird. He and I went to the lake for one of our ongoing ceremonies. Momma Bird and I walked down the steep and sometimes slick hill, from all the melting snow. It was one of the first truly warm weekends we’ve had […]

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This Valentine’s Day

posted Tuesday, February 10, 2015

by: in Spirituality

This Valentine’s Day, I feel a mixture of relief, release and determination. I’m spending the day as a single woman, and I’m immensely happy about that fact. The past two weeks found me signing up for two dating websites because I thought, “I’ve never done this before, and staying open to possibility can’t hurt!” So […]

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