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Downtown Toronto Physiotherapy and Pilates, Pilates4Physio

Sacroiliac Joint Pain or Lower Back Pain?

posted Wednesday, September 7, 2016

by: in Fitness Solutions Plus

Sacroiliac joint pain is a common condition that can feel like lower back pain, but the source and cause are quite different. It also requires a specific assessment of the pelvis and the many muscles acting on it. In this blog I explain the distinguishing characteristics of sacroiliac joint pain compared to lower back pain. […]

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The Core Neck

posted Wednesday, March 4, 2015

by: in Fitness Solutions Plus

The Core Neck: Did you know that you have core muscles in your neck and upper back? All of the joints in our body have core stabilizing muscles. The research shows us that muscles around our joints perform different functions. Some are involved in creating movement, like rotating your neck, while others have a stabilizing […]

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