Canadian, Chris Lam is the Founder of ErgoFoam, a leader in office ergonomics. ErgoFoams flagship line of under desk foot rests facilitate better at-desk body positioning in any set-up, home or office. The high-density foam and orthopedic design guide the lower body into a healthy posture, relieving seated load, improving circulation, and reducing aches and pains over time.

The pandemic has reminded us that mental and physical health should be everyone’s top priority. Since its inception, chiropractors are reporting a surge of chronic aches, pains, and injuries from the way stress is held in the body, improper work-from-home posture, and more sedentary days.

In an April study by the Canadian Institute of Safety, Wellness and Performance, 70% of respondents reported physical pain by the end of their workday, and 35% said pain was interfering with their home lives. These numbers aren’t surprising, but they’re far too high.

The ErgoFoam footrest is designed to correct and reinforce proper posture habits from the ground up. A national leader in ergonomic design, ErgoFoam’s flagship line of footrest products facilitate better at-desk body positioning in any set-up, home or office. The high-density foam and orthopedic design guides the lower body into a healthy posture, relieving seated load, improving circulation, and reducing aches and pains over time. ErgoFoam footrests come in a variety of sizes and with an adjustable height; every professional can find the right style for their specific space and body-type.

“The ErgoFoam adjustable footrest is a product I recommend to my patients to alleviate issues such as sciatica, glute, hamstring, low back and knee pain. The high density foam gives firm support without being too firm and the adjustable piece allows you to add or remove inches, making it easier to reach optimal height.” says New York City chiropractor, Dr. Paul. “The soft velvet gives it an elevated look and feel, but my favourite feature has to be the fact that it turns into a rocker.”

ErgoFoam is available for purchase through Amazon, with free shipping and returns. ErgoFoam offers a Lifetime Warranty on every piece, because nothing should get in the way of people feeling their best. Find our more about ErgoFoam here.

About the Author

Bryen Dunn is a freelance journalist based in Toronto with a focus on tourism, lifestyle, entertainment and community issues. He has written several travel articles and has an extensive portfolio of celebrity interviews with musicians, actors and other public personalities. He’s willing to take on any assignments of interest, attend parties with free booze, listen to rants, and travel the world in search of the great unknown. He’s eager to discover the new, remember the past, and look into the future.