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posted Saturday, March 5, 2016
There are books that talk about self-care in meaningful ways and then there are books which actually make good on the promises they make about how helpful they will be. “Time for Me” by Ruth Fishel happens to be one of these books and I couldn’t help but share with you. When it made it […]
posted Wednesday, September 9, 2015
It came up twice this week and I thought it warranted a blog post on its own. Self-care. It’s not just a buzz-word, generating it’s own kind of pop culture heat. The reality is that it’s an important ingredient in keeping yourself in your best shape. Whether we want to believe it or not, it […]
