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posted Thursday, January 14, 2016
One of the most common over-use injuries to the knee is patellofemoral pain. It can also be aggravated by walking, stair climbing or even just in sitting for a long time. Typically patients report pain around the knee cap or under it. It is one of the most common lower extremity injuries and is prevalent […]
posted Sunday, November 16, 2014
So for all the runners out there, I thought I would summarize what I have learned from treating people with running injuries, and using the latest research. When most people have a running injury they tend to address what they can control themselves, either their shoes or orthotics. New Balance seems to have good advice […]
