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posted Sunday, February 15, 2015
Nobody wants to think about becoming disabled but it happens. Most people I have spoken to in my over 20 years working in the insurance industry were concerned about losing their job, having enough money in retirement, loss or damage to their home or vehicle, yet not giving a second thought to what would happen […]
posted Tuesday, October 7, 2014
Even the most diligent Physiotherapists can get lower back pain. We are constantly bending down or leaning over bodies all day. I had suffered a nasty bout of lower back pain after bending forward and lifting. I had a slight weakness there before but I had neglected it and hadn’t been keeping up with my […]
posted Sunday, September 7, 2014
As I write this blog, I am on holiday in Amsterdam with family. When walking around the city. the most well-known and obvious sight is the number of people on bikes. In fact you have to look out for bikes more than cars when crossing the road. It’s obvious that bikes rule in this city, […]
posted Wednesday, July 23, 2014
PHYSIO-PILATES In this blog I would like to talk about the ideal fusion of physiotherapy, rehabilitation and Pilates, using the classic equipment. Pilates was originally developed by Joseph Pilates while he was working with injured World War II soldiers in Germany. Joseph determined that attaching springs on the end of the bed helped soldiers to […]
