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From The Heart To The Page: Ruth Fishel’s New Book “Time For Me”

posted Saturday, March 5, 2016

by: in Spirituality

There are books that talk about self-care in meaningful ways and then there are books which actually make good on the promises they make about how helpful they will be. “Time for Me” by Ruth Fishel happens to be one of these books and I couldn’t help but share with you. When it made it […]

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10 Self-Care Rituals To Start Today

posted Wednesday, September 9, 2015

by: in Spirituality

It came up twice this week and I thought it warranted a blog post on its own. Self-care. It’s not just a buzz-word, generating it’s own kind of pop culture heat. The reality is that it’s an important ingredient in keeping yourself in your best shape. Whether we want to believe it or not, it […]

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