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posted Wednesday, September 9, 2015
It came up twice this week and I thought it warranted a blog post on its own. Self-care. It’s not just a buzz-word, generating it’s own kind of pop culture heat. The reality is that it’s an important ingredient in keeping yourself in your best shape. Whether we want to believe it or not, it […]
posted Monday, April 13, 2015
The GO bus was bringing me back home in the early first few hours of a Friday morning, city lights filling my line of vision with a noise matched only by the beautiful noise tearing through my mind about the night that just unfolded. It was that moment, with the motor rumbling behind me, as […]
posted Thursday, March 26, 2015
I spent a recent weekend with my best friend, who I call Momma Bird. He and I went to the lake for one of our ongoing ceremonies. Momma Bird and I walked down the steep and sometimes slick hill, from all the melting snow. It was one of the first truly warm weekends we’ve had […]
posted Wednesday, February 4, 2015
Hands are for building, creating, making and shaping; their grasp and their grip make them perfect vehicles through which we show the world the contents of our heart. Open or closed, they contain our deepest hopes, darkest fears and express the most profound joys. We find ourselves in our hands and even when we lose […]
posted Saturday, January 10, 2015
I woke up with a determination to take advantage of the eight hours ahead of me. It was a coveted day off where I had no plans, no appointments and nowhere to be in particular. Such days are rare gems after a holiday season of hustle and bustle that seemed never ending. The day started […]
posted Wednesday, January 7, 2015
Greetings and Salutations! A new year often brings new beginnings, and for me 2015 brings me to the helm of PinkPlayMags, taking over the duties and responsibilities of Editor-in-Chief from Jeff Harrison. Jeff had been with the magazine from its inception seven years ago, and was instrumental in getting it to where it is today […]
posted Sunday, September 7, 2014
I just returned from another retreat with my spiritual community. The Sacred Fire Community (SFC), which I mentioned in my last blog post, captured my heart years ago, because…well, they are all about heart! Our primary activity is sitting around the Fire, since fire in its primal expression helps us connect to our own heart […]
