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Author: Igor Klibanov

How To Eat Healthy in Tough Situations

posted Monday, January 3, 2022

by: in Fitness Solutions Plus

You want to lose weight, eat right, and get toned. You have the perfect meal plan, and exercise program planned out, but then “life” gets in the way. You go on vacation. You get invited to a friend’s house for dinner. There’s no healthy food at work. And that’s just scratching the surface. So what do you […]

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The Mindset Switch That Will Ensure Fat Loss Success

posted Sunday, January 2, 2022

by: in Fitness Solutions Plus

“This is the last time”, you think to yourself, as you’re about to embark on another diet. You’ve been on several diets before. You lose weight, and then you regain it (sometimes more than you start with). You swear to yourself up and down that this next diet (which, by your count is diet #137) […]

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