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posted Tuesday, January 17, 2023
You cannot beat a winter vacation in South Florida, including Miami Beach, Fort Lauderdale, and Wilton Manors. I recently spent time in all three areas. Yes the beaches are great, but there\s also a lot to do beyond that. Wilton Manors is a LGBTQ+ friendly city surrounded by Fort Lauderdale. It replaced Miami Beach as […]
posted Tuesday, January 17, 2023
The Words That Remain explores the universal power of the written word and language, and how they affect all our relationships. A letter has beckoned to Raimundo since he received it over fifty years ago from his youthful passion, handsome Cícero. But having grown up in an impoverished area of Brazil where the demands of manual […]
posted Tuesday, January 17, 2023
Think punk was only a boys club? Read about the women who were the punk revolution! Women have been kicking against the pricks of music patriarchy since Sister Rosetta Tharpe first played the guitar riffs that built rock-n-roll. The explosion of punk sent shockwaves of revolution to every girl who dreamed of being on stage. […]
posted Tuesday, January 17, 2023
The Shards is the new novel from Bret Easton Ellis (Less Than Zero, Psycho) that tells a story about the end of innocence, and the perilous passage from adolescence into adulthood, set in a vibrantly fictionalized Los Angeles in 1981 as a serial killer begins targeting teenagers throughout the city. Seventeen-year-old Bret is a senior at […]
posted Sunday, January 15, 2023
Porter Airlines have announced their first three long-haul routes to the west coast on their new Embraer E195-E2 aircraft, departing out of Toronto Pearson (YYZ) to Vancouver (YVR), Calgary (YYC), and Edmonton (YEG). The aircraft will also be flown out of Pearson to Ottawa (YOW) and Montreal (YUL) for the first time, previously only serviced […]
posted Friday, January 13, 2023
Meet Jacqui. She’s a 64-year-old client of mine who started working with me to get help with her fibromyalgia. Which symptoms was she experiencing? The obvious – muscle pain Weakness Lethargy, and low energy levels Insomnia …and others. Fast forward 11 weeks that we’ve been working together, and her success has been nothing short of […]
posted Thursday, January 12, 2023
With travellers looking ahead to this new year, there’s no better time to start planning a wellness trip that rejuvenates the mind, body, and soul. From stargazing on the remote island of Vieques to hiking in El Yunque National Forest, Discover Puerto Rico rounds up five wellness experiences across the island to help travellers rebalance and reset for […]
posted Monday, January 9, 2023
Honolulu makes for a great beach holiday, but offers so much more. I recently spent five days there and enjoyed the beaches, culture, and tropical vegetation. I stayed at the fun Surfjack Hotel and Swim Club which has a lobby with a pool in the center, free sunscreen, and offers live music and other events […]
posted Saturday, January 7, 2023
The new year brings new opportunities for new goals. Whether you’re looking to reach a new fitness level, be more organized, or anything in between, a great place to start is with Nature’s Sunshine’s 21 Day Reset Challenge. This challenge is a quick and effective way to reset your habits so that you create space […]
posted Wednesday, January 4, 2023
Said to be an open secret for years, Kevin Spacey’s behaviour is enabled by a toxic mix of fame, fortune, and silence. More than three decades after he allegedly tried to seduce a teenage Anthony Rapp, disgraced actor Kevin Spacey is finally set to face off with his accuser in court, five years after Rapp […]
