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Tips For Better Stretching

posted Tuesday, April 12, 2022

by: in Fitness Solutions Plus

I was hanging out with my friend John the other day, and he was telling me about what’s been going on at his gym. He tells me, “Igor, I’m at the gym, and I thought to myself, why am I the only one here stretching? Am I missing something? Isn’t stretching good for me?” He […]

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Mary Brown’s Chicken expanding locations across Canada, including new partnership with Toronto Blue Jays

posted Friday, April 8, 2022

by: in Hospitality (Food & Beverage)

Mary Brown’s Chicken is not only one of Canada’s fastest-growing restaurant chains with over 200 locations across the country, but they are also 100 per cent Canadian-owned and operated since 1969 from their origins in St. John’s, Newfoundland. They’ve now secured a home run partnership with Canada’s only Major League Baseball team, the Toronto Blue Jays. Starting this season, […]

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Pride Journey: Charleston, South Carolina

posted Friday, April 8, 2022

by: in Pride Journey

I am a huge lover of history and usually jump at the chance to visit any historic sites when I travel. What I didn’t realize about Charleston, South Carolina is that I would be walking into a history book. To be perfectly honest, I didn’t do much research before traveling to Charleston. Sometimes I like […]

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Kristyn Wong-Tam leaves Toronto City Council to seek Provincial NDP nomination

posted Friday, April 8, 2022

by: in Politics

Ward 13 Councillor has announced she will be leaving her position on Toronto City Council to run as a candidate for NDP MPP in the upcoming June provincial election. She released the following statement on April 8, 2022. To the residents of Ward 13 – Toronto Centre, it is with much gratitude and love that […]

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FlixBus launches Canada domestic service routes starting April 7, 2022

posted Thursday, April 7, 2022

by: in Travel

FlixBus,North America’s fastest-growing intercity bus service, will launch domestic service in Canada beginning on April 7, 2022. In addition to an express route between Ottawa-Toronto, FlixBus will debut in Canada with a Niagara Falls-Toronto line including a stop in St. Catharines, as well as a more comprehensive local line with stops including Waterloo (University of […]

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Lindt Marks 70th Anniversary of their Chocolate Gold Bunny with Easter Hunts in Montreal and Toronto

posted Thursday, April 7, 2022

by: in Hospitality (Food & Beverage)

Easter season has finally arrived, and Lindt could not think of a better way to celebrate the 70th anniversary of their Lindt GOLD BUNNY than creating a huge GOLD BUNNY hunt! Between Thursday, April 7 and Saturday, April 16, Lindt’s GOLD BUNNY-branded cars will visit 70 locations across Toronto and Montréal over the course of […]

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Canada Jetlines gets ready to launch as the low cost flight option to the sun

posted Thursday, April 7, 2022

by: in Travel

The new Canadian leisure carrier, Canada Jetlines, unveiled its first Airbus A320 aircraft on March 23 during a VIP/media event at the Region of Waterloo Airport (YKF). Attendees were able to tour the aircraft and get more insight into the airline’s progress towards takeoff. The first A320 was delivered to Jetlines in late December 2021 […]

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Louisville, Kentucky – Bourbon and Brandy in the Bluegrass

posted Wednesday, April 6, 2022

by: in On The Road with Bill Malcolm

WHAT’S OLD IS NEW IN NULU (NEW LOUISVILLE):  YOUR GUIDE TO THE NEIGHBOURHOODS OF LOUISVILLE There are few places left in America that have a unique regional feel. Louisville, founded in 1778, is one of them. It is an amazing city of unique and independent neighborhoods. There is so much to do: walk through Old […]

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With politics, it’s often the same old, but change can happen…with you!

posted Wednesday, April 6, 2022

by: in The Online Politician

I have been sitting on this blog / article for quite some time, because I know many won’t get it, or many just won’t read it because it is about politics. The strange thing is, that so many people do not seem to understand that politics affect everything you do in your own life. There […]

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Guy Lafleur No. 10 Gin – hockey legend’s namesake gin is fleurly awesome

posted Thursday, March 31, 2022

by: in Hospitality (Food & Beverage)

Guy Laflueur (The Flower) became a legend thanks to his exciting and inspiring style of play, his intensity, and of course his five Stanley Cups. These attributes also work in perfect harmony with Guy Lafleur No. 10 gin, a spirit made in Quebec by Verger Hemmingford. Peppery and spicy, it unveils fragrances of juniper berry […]

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