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Home Improvement Special Supplement

posted Thursday, December 15, 2016

by: in Home Essentials

Towering Duels Colin and Justin  Faced with glossy new condos boasting top-tier kitchens and marble bathrooms, older units need a level of ‘shine’ to successfully compete at sales time. Colin and Justin’s High Rise 101 has all the answers… To augment a tired condo’s value — especially one less detailed than newer options in the […]

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Aerobic Exercise Toronto Physiotherapy Pilates Downtown Toronto Pilates4Physio

How Much Cardio Should You Do For Good Health?

posted Wednesday, December 14, 2016

by: in Fitness Solutions Plus

So as we get close to that time of year when we make New Year resolutions, I thought I would give some advice on one of the most popular ones. Exercise is one of those resolutions that many people want to start with, but there are some barriers in terms of knowing what to do. […]

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Drinking Your Way Through Michigan

posted Monday, December 12, 2016

by: in Travel

Michigan is a great place for road trips, and with it being a border state to Canada, it makes it that much easier. Here’s one road trip that’s worth exploring if you’re a fan of beer, wines, and spirits. However, please ensure you have a designated driver, and as always drink responsibly. See the list below […]

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Spencer Hotel & Spa – First Literary-Themed Hotel in the USA

posted Monday, December 12, 2016

by: in Travel

The Spencer Hotel & Spa, located in the heart of the historic Chautauqua Institution, was recently honoyred by being accepted into Select Registry, a portfolio of premier inns, bed and breakfasts, and boutique hotels throughout the United States and Canada. Originally built in 1909, the Spencer Hotel & Spa is the only building at Chautauqua Institution that […]

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Insurance Companies Now Offering Policies to HIV+ Canadians

posted Wednesday, November 23, 2016

by: in Travel

This week, Sun Life Assurance Company of Canada (“Sun Life”) announced significant individual insurance underwriting changes and enhanced life insurance products in Canada to make it easier and more convenient to access insurance, including enhancements to their policies that include more than $3 million in available HIV life coverage and simplified application process for clients The changes include offering life insurance coverage […]

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Dancing on Church Street

posted Monday, November 21, 2016

by: in Village Life

Why am I an ally of the LGBT community? Many reasons. Here’s one: Church Street. Dusk. I’m watching a middle-aged man across the street, and he’s protesting. I want to say this was the summer of 1991 or ’92. He doesn’t say a word, but he’s holding a sign in each hand. Both explain how […]

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Canada tops Lonely Planet’s “Best in Travel” for 2017

posted Monday, November 14, 2016

by: in Travel

If you’re looking for somewhere exciting to travel next year, stay in Canada, Lonely Planet’s number one destination for 2017. Each year, the leading travel media company ranks destinations based on the diversity and quality of travel experiences offered. Results are published in the annual Best in Travel series. “We are honoured to have been selected as […]

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Banana-Lanche

posted Friday, November 11, 2016

by: in Parenting

They always go bad. By bad I mean bananas. And by bananas I mean the nine of them that have been squatting in my freezer for the last five months. I feel like it’s a very Feng Shui thing to say, but they represented a pile of baking I had not done yet. The tumbling banana-lanche […]

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Cyndi Lauper & Friends “Home for the Holidays” – Dec 3, 2016 (New York City)

posted Wednesday, November 9, 2016

by: in Entertainment, Travel

New York City is a great place to visit anytime of the year, but around the Christmas holidays, and certainly New Year’s Eve, it’s simply magical. Now there’s even more reason to head to The Big Apple this holiday season. Cyndi Lauper’s True Colors Fund recently announced the lineup for its 6th annual “Cyndi Lauper & Friends: […]

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Shoulder Injuries, Toronto Physiotherapy and Pilates, Pilates4Physio

Shoulder Injuries: What Are They And What To Do About Them.

posted Tuesday, November 8, 2016

by: in Fitness Solutions Plus

You don’t have to be involved with sports to suffer a shoulder injury. I’ve recently been treating someone who developed a rotator cuff injury from just siting at a computer all day! In this blog I am going to talk about how shoulder injuries can be simplified into three broad categories. I will also discuss […]

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