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posted Sunday, March 8, 2015
Over the last few years there has been a wave of support for recognizing gender identity as a separate ground under human rights legislation. Ontario amended its Human Rights Code in 2012 to include gender identity and gender expression. Other provinces have followed suit. Even without these amendments it is often said that the ground […]
posted Thursday, March 5, 2015
You take on the world, in the best kinds of ways. Generally, you don’t hear it from us often, but that’s only because we’re focused on trying to make our impact like you do. We watch in awe at all the things you build, knowing that it takes a rare type of person to do […]
posted Wednesday, March 4, 2015
The Core Neck: Did you know that you have core muscles in your neck and upper back? All of the joints in our body have core stabilizing muscles. The research shows us that muscles around our joints perform different functions. Some are involved in creating movement, like rotating your neck, while others have a stabilizing […]
posted Sunday, February 15, 2015
Nobody wants to think about becoming disabled but it happens. Most people I have spoken to in my over 20 years working in the insurance industry were concerned about losing their job, having enough money in retirement, loss or damage to their home or vehicle, yet not giving a second thought to what would happen […]
posted Wednesday, February 11, 2015
I was recently perusing through my Facebook feed and I came across this article, No Excuses: Why women need to step up. It is, of course, nothing new to read pieces that tell women why they just simply need to buck up and suck it up when attempting to attain equality, but in lieu of recent […]
posted Tuesday, February 10, 2015
This Valentine’s Day, I feel a mixture of relief, release and determination. I’m spending the day as a single woman, and I’m immensely happy about that fact. The past two weeks found me signing up for two dating websites because I thought, “I’ve never done this before, and staying open to possibility can’t hurt!” So […]
posted Wednesday, February 4, 2015
According to The Canadian Cancer Society a staggering 40% of all Canadians will develop cancer in their lifetime. I was never good with numbers however it seems to me these days that an alarming number of Canadians are being diagnosed with one form of cancer or the other, and the disease doesn’t appear to discriminate. […]
posted Wednesday, February 4, 2015
Hands are for building, creating, making and shaping; their grasp and their grip make them perfect vehicles through which we show the world the contents of our heart. Open or closed, they contain our deepest hopes, darkest fears and express the most profound joys. We find ourselves in our hands and even when we lose […]
posted Monday, January 26, 2015
It’s a new year, a time of renewal, a time when many of us make resolutions, and set fresh goals. Whether your new year’s resolution involves losing weight, paying down or paying off debt, quitting smoking, or saving for retirement, resolutions not backed by solid plans of action are merely pipe dreams. I encourage everyone […]
posted Sunday, January 18, 2015
No matter who you are or what you do, there is a good chance there are legal matters in your life that could use some attention. Chances are you have put these tasks on the back burner for so long you forgot they existed, or perhaps you never thought of them in the first place. […]
