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posted Wednesday, October 21, 2015
This blog discusses some of the issues with the trend to use standing desks at work as a way of relieving lower back pain. Some of my patients I see for lower back and pelvic conditions have been provided with standing desks by their employer. Although these patients have been using their standing desks before […]
posted Tuesday, September 29, 2015
The first of two Four Seasons locations in the Colombian capital re-introduces an esteemed hotel as a signature Four Seasons experience Long the favourite of the city’s power players and an international clientele ranging from rock stars to heads of state, a beloved landmark now begins a new chapter in its storied history with the […]
posted Wednesday, September 9, 2015
The International Gay & Lesbian Travel Association (IGLTA) is Canada-bound once again in 2018, bringing its Annual Global Convention to Toronto for the second time in the association’s history. IGLTA’s board of directors selected Ontario’s capital city for the 35th edition of the conference, May 9th to 12th, 2018. The convention, the leading educational and […]
posted Wednesday, September 9, 2015
It came up twice this week and I thought it warranted a blog post on its own. Self-care. It’s not just a buzz-word, generating it’s own kind of pop culture heat. The reality is that it’s an important ingredient in keeping yourself in your best shape. Whether we want to believe it or not, it […]
posted Monday, September 7, 2015
So Labour Day has come and gone for another year, and that means end of summer (unofficially). After this massive heatwave here in Toronto, I’m ready for fall, the best season of the year for me. The air becomes crisper and cleaner again, the stench of rotting garbage disappears, and finally people will stop wearing […]
posted Thursday, August 13, 2015
If you run your own business, it makes sense to hire an invisible employee who is always unseen, never comes in late, never calls in sick, never adds to your statutory deductions, will never cost you a dime in severance payments, and will repay you dollar in salary they received if you decide to terminate […]
posted Monday, August 10, 2015
Travel Gay Canada (TCG) recently announced that they have a new consumer website available that promotes tourism within the country. According to their press release, the organization is calling itself Canada’s national LGBT tourism industry association, and its goal is to provide LGBT travelers with products and services that meet their needs and expectations, and […]
posted Thursday, July 9, 2015
The rationale for purchasing life insurance is pretty simple and obvious. You want to make sure that in the event of your premature death your family won’t be saddled with debt or struggle financially. The gap that exists in the financial plan of many families in Canada (quite sadly) is the absence of critical illness insurance; […]
posted Wednesday, July 8, 2015
There is a gem of a medical centre right in the heart of The Village. The Church Wellesley Health Centre has everything you need, from a walk-in medical clinic, to an array of medical specialists, and so much more. A welcoming place with smiling staff, this clinic welcomes families, newcomers to Canada, LGBT, homeless, men, women, […]
posted Saturday, June 20, 2015
Gossip, rumors and lies, oh my! We’ve all witnessed it, heard it or seen it happen. It doesn’t always happen in ways that we can speak out about in public though. That’s the nature of bullying, and most of it happens behind closed doors so that we don’t know what’s going on. It’s how it […]
