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posted Thursday, June 23, 2016
So here we are, yet again. Brush of your beads, find your rainbow knee-high socks, and maybe purchase a tutu – folks, it is Pride month! This is not an easy year to celebrate due to recent events targeting the LGBT community, however the show will go on. As we happily drink our weight in […]
posted Saturday, April 9, 2016
Canadian Parks and Wilderness Society’s (CPAWS) Wildlands League chapter is pleased to announce that its biggest Paddle the Rouge event yet will be held on June 18th. Now in its third year, this event is a fun for all ages, families and corporations designed to connect people to nature in Rouge Park through the river. […]
posted Tuesday, March 22, 2016
Renovations are now completed on the latest phase of a multi-million dollar revitalization plan at Toronto’s 5-Star Luxury Fairmont Royal York Hotel. Accommodations and Amenities A total of 898 Luxury and Signature Rooms across 11 floors are now available for booking. Updates also include a newly renovated pool and health spa complete with brand new exercise equipment, exterior revitalization, new […]
posted Tuesday, March 22, 2016
Puerto Vallarta, Mexico’s only beach destination with a gayborhood, La Zona Romantica, will be hosting its annual LGBT pride festival from May 16th to 30th, 2016, under the motto “We are one family.” With an estimated arrival of 15,000 national and international visitors to Puerto Vallarta in 2015, the celebration is the largest LGBT festival […]
posted Monday, March 7, 2016
Well American politics has certainly been quite interesting leading up to the final contenders for both political parties. There’s been the expected dose of slanderous accusations along the way before reaching this point, and while Republican Donald (Big Dong) Trump and Democrat (That Womyn) Hilary Clinton seem to be the front runners, the position for […]
posted Saturday, March 5, 2016
MICA hosts Queer Threads: Crafting Identity and Community, a traveling exhibition examining lesbian, gay, bisexual, transgender and queer (LGBTQ) identities and ideas through fiber crafts, on view until March 13, 2016 at MICA’s Decker Gallery inside the Fox Building (1303 W. Mount Royal Ave.). Curated by John Chaich, Queer Threads showcases works of art from […]
posted Saturday, March 5, 2016
There are books that talk about self-care in meaningful ways and then there are books which actually make good on the promises they make about how helpful they will be. “Time for Me” by Ruth Fishel happens to be one of these books and I couldn’t help but share with you. When it made it […]
posted Thursday, January 14, 2016
One of the most common over-use injuries to the knee is patellofemoral pain. It can also be aggravated by walking, stair climbing or even just in sitting for a long time. Typically patients report pain around the knee cap or under it. It is one of the most common lower extremity injuries and is prevalent […]
posted Tuesday, December 1, 2015
Many Canadian parents save in an RESP for the purpose of funding their children’s post-secondary education. The federal government will contribute up to a maximum $7,200 towards each child’s post-secondary education provided you save $36,000, making the total available $43,200 (assuming your investment doesn’t lose any money and/or growth remains flat). Like an RRSP or […]
posted Sunday, November 15, 2015
Last week I talked a little bit about power and how we give it away, but the question remains as to what can we do to keep power? How do we feel empowered and stand in our strength? I’m a fan of simplicity and a few actions that cover many bases, which is why I […]
