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posted Monday, December 13, 2021
Hi Pigeon! Times are changing, and I must wonder if big media keeping up with the changing times? You are sitting there saying to yourself, “What do you mean Geri?” We have companies hiring Diversity and Inclusion Managers, we have slogans like “ALL IN EQUITY,” we have demands on companies to be more inclusive, with […]
posted Tuesday, October 19, 2021
Hello Pigeon! Where have we been? It has been a struggle to keep my own sanity in check, just like many of you, but here we are Pigeon, still standing and still taking a step forward. We were hit with a federal election on top of everything else many of us are going through. Was […]
posted Friday, April 14, 2017
The weather lately has been perfect for curling up with a good book, while the rain falls and Spring sorts out its dips in temperatures ahead of Summer. One book in particular that jumped out as a need-to-share is: Big Miracles by Joanna Garzilli. I’m a student of A Course in Miracles, and as a result […]
posted Saturday, March 5, 2016
There are books that talk about self-care in meaningful ways and then there are books which actually make good on the promises they make about how helpful they will be. “Time for Me” by Ruth Fishel happens to be one of these books and I couldn’t help but share with you. When it made it […]
posted Wednesday, January 27, 2016
I lay on the stretcher, heartbeat fading in and out, the nurses in ER unable to find my pulse. Slipping in and out of consciousness, I was struggling to understand what was happening between being awake and falling back into the blackness that slowly blanketed my vision before fading the world out completely. The nurse […]
posted Sunday, November 15, 2015
Last week I talked a little bit about power and how we give it away, but the question remains as to what can we do to keep power? How do we feel empowered and stand in our strength? I’m a fan of simplicity and a few actions that cover many bases, which is why I […]
posted Saturday, October 24, 2015
Power is a funny thing, because the times where we feel like we have the least amounts of it are the moments where we arguably have the most of it. We simply need to understand how to best use that power and awaken the will within ourselves to move the mountains we are here to […]
posted Wednesday, September 9, 2015
It came up twice this week and I thought it warranted a blog post on its own. Self-care. It’s not just a buzz-word, generating it’s own kind of pop culture heat. The reality is that it’s an important ingredient in keeping yourself in your best shape. Whether we want to believe it or not, it […]
posted Thursday, July 30, 2015
Inspired by an Oprah post, I thought about the spiritual significance of what I would say now, to a younger me and how little I spoke to that place I was in so many years ago. We often forget to be as vocal about our gratitude for ourselves as we are for what others put […]
posted Saturday, June 20, 2015
Gossip, rumors and lies, oh my! We’ve all witnessed it, heard it or seen it happen. It doesn’t always happen in ways that we can speak out about in public though. That’s the nature of bullying, and most of it happens behind closed doors so that we don’t know what’s going on. It’s how it […]
